Posts
Yoga Routines
Sunday, October 13, 2013
There is not just one type of yoga, but there are many. Perhaps the reason you did not get into yoga was because you did not find one that fits you and your lifestyle.
Certain people are attracted to certain styles of yoga for various reasons. Just as the color of your yoga mat can affect your practice, your favorite yoga style might say something about your personality. The following is a fun, light-hearted list of yoga styles, and the personalities they attract.
Restorative Yoga - This style of yoga is for those in need of some serious power relaxing, and not ashamed to admit it. For restorative yoga lovers, there is no guilt in shutting out the world with a lavender eye pillow and kicking back on a fluffy pile of blankets for an hour.
Power Yoga - Power yoga is a go to yoga for those that are athletic or looking to build strength. This form of yoga is all about stretching you out and helping you become flexible.
Iyengar Yoga - For those of you out there that are used to a schedule and knowing how everything works and is going, this style of yoga is definitely for you. This form of yoga deals with the attention to detail that most forms of yoga do not. This would definitely be my type of yoga since I consider myself to be very OCD (color coordinated closet).
Bikram Hot Yoga - From the name I am pretty sure you already know that this style of yoga deals with practicing yoga in hot temperatures. This form of yoga is also great for those who like repetitiveness in their life. With this form of yoga you stick to the dame poses every class.
Kundalini Yoga - If you are an open minded individual, this is a style of yoga worth looking into. This yoga is all about opening the mind, heart and being very intuitive with your intellect.
...More at Which Yoga Style is Right for You? We Match Personality with Practice
Have you found a yoga style that fits you? Hopefully after reading these many different yoga styles you have found one that fulfills you and you can find enjoyment in.
Certain people are attracted to certain styles of yoga for various reasons. Just as the color of your yoga mat can affect your practice, your favorite yoga style might say something about your personality. The following is a fun, light-hearted list of yoga styles, and the personalities they attract.
Restorative Yoga - This style of yoga is for those in need of some serious power relaxing, and not ashamed to admit it. For restorative yoga lovers, there is no guilt in shutting out the world with a lavender eye pillow and kicking back on a fluffy pile of blankets for an hour.
Power Yoga - Power yoga is a go to yoga for those that are athletic or looking to build strength. This form of yoga is all about stretching you out and helping you become flexible.
Iyengar Yoga - For those of you out there that are used to a schedule and knowing how everything works and is going, this style of yoga is definitely for you. This form of yoga deals with the attention to detail that most forms of yoga do not. This would definitely be my type of yoga since I consider myself to be very OCD (color coordinated closet).
Bikram Hot Yoga - From the name I am pretty sure you already know that this style of yoga deals with practicing yoga in hot temperatures. This form of yoga is also great for those who like repetitiveness in their life. With this form of yoga you stick to the dame poses every class.
Kundalini Yoga - If you are an open minded individual, this is a style of yoga worth looking into. This yoga is all about opening the mind, heart and being very intuitive with your intellect.
...More at Which Yoga Style is Right for You? We Match Personality with Practice
Have you found a yoga style that fits you? Hopefully after reading these many different yoga styles you have found one that fulfills you and you can find enjoyment in.
About the Author:
Are you looking to learn about different yoga routines and a yoga style that fits you? Click on over and find a yoga style that fits you.
0 comments:
Post a Comment